Hey there! I’m Emma.
I’m a Clinical Hypnotherapist and Certified Coach. Life can be tough, and sometimes it feels like anxiety, fears, and negative thoughts have the upper hand. I’ve been in your shoes, and I want you to know that you’re not alone.
My approach
It’s all about heart, empathy, and keeping it real. I believe deep down that you have the power to heal and grow. Hypnotherapy is our tool to unlock that potential, rewrite your story, and lead you toward a life filled with confidence and positivity.
my story
UK born now living in rural northern Spain I’m 57 and have honestly never felt more like “me”.
But…rewind a few years and it was a very different story.
When I started struggling with overwhelming anxiety in my 40’s I had no idea why this was happening. I went from a confident, driven career woman to one who no longer could speak at meetings, give presentations, or network at events.
It was a passing comment from a friend that made me realise it was peri-menopause and that started my journey to engage in cognitive behavioural therapy (CBT) and learn self-hypnosis, this was mindblowing and I was finally able to get a decent sleep routine, take control and manage my symptoms.
Fast forward to 2020, an opportunity arose to leave my demanding job in the UK and make a new home abroad. Just me and my dog. This all sounded great but I knew my fear of creepy crawlies would be an obstacle so again I turned to hypnotherapy and my interest in the potential of hypnosis was truly sparked.
I just knew this was the right career path for me, it paired perfectly with my existing coaching, mentoring and advocacy skills so becoming a qualified hypnotherapist was a no brainer. During my training I was intrigued by how the various techniques could help with so many different issues.
My passion was ignited! Helping people overcome their own struggles with anxiety, fears and negative thoughts using hypnotherapy techniques and self care methods.
LET’S WORK TOGETHER.
Discover how one of my hypnotherapy sessions can help you.
We’ll work together to uncover the tools you need to conquer anxiety, embrace your inner strength, and silence those negative thoughts.
